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The Body by Jake - Total Body
Trainer is the revolutionary home gym that is guaranteed to
reshape your body from head to toe in only 30 days! That's right,
in 30 days you will be leaner, stronger, slimmer, and sexier.
The Total Body Trainer features a breakthrough Bi-Directional Pivot
Arm that can provide resistance in 2 different directions so it
can target all of your major muscle groups while you're sitting
on a comfortable, cushioned seat.
Just do Jake's Simple 7 Circuit Training Workout for 15 minutes,
3 days a week. The Chest Press to sculpt your chest and shoulders the
Abdominal Crunch to trim your waistline. The Triceps Extension to
tone the backs of your arms. The Leg Press to firm your calves, thighs
and buns. The Back Extension to strengthen your lower back. The Seated
Row to strengthen your upper back and the Biceps Curl to give you
great looking arms.
With its easy One-Pin Positioning, the Total Body Trainer
instantly adjusts to your height. Whether you're 4'11" or 6'6". And
the Quick Connect Power Bands offer 10 different levels of resistance,
ranging from a light tone-up to a muscle-building challenge. With
its tough tubular steel-frame construction, the Total Body Trainer
is so rugged that you can drop it, but that won't stop it. Yet,
it's lightweight enough to carry from room to room and small enough
to store in a closet.
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