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The regular practice of yoga offers innumerable benefits to those seeking health, fitness, or stress reduction, regardless of age or fitness level. Wai Lana is one of the most influential an internationally known personalities in the field of Yoga. Her lines of Yoga Products are some of the best available and we are sure you will be satisfied with their quality and their prices. All Wai Lana products are designed to provide you a safe and convenient foundation upon which you can build your yoga practice.
The Wai Lana Get-Started Kit includes all the tools you need to do just that--launch a yoga practice in the comfort of your home. Intended to help you release stress, improve flexibility, and add muscle tone, the set is ideal for people who seek a gentle introduction to yoga or cannot attend a yoga studio.
It includes a mat, strap, block and relaxation video. This Yoga kit is ideal if you're a stressed out mom, dad or busy executive. Yoga teacher Wai Lana can be credited with introducing Yoga to the mainstream with her hit TV show seen worldwide. Her Yoga videos are set on beautiful, natural backdrops from the coasts of Hawaii or the eye-catching red rock deserts of Sedona; perfect for a relaxing Yoga workout.
Benefits of Yoga:
- Reduces the effect of daily stress
- Eliminates tension
- Increases flexibility
- Get a good night's rest
The Yoga Relaxation Video teaches you to let go of stress by loosening
up your muscles, leaving you relaxed and refreshed. The kit also
includes a beautifully illustrated instructional poster on how to
use the blocks and straps.
Relaxation Workout Video - Helps you relieve tension through gentle
bending, twisting and coordinated breathing. The 50-minute session
ends with musical meditation, the perfect way to soothe your nerves
and relieve stress.
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